Dental Health

Try These Dentist-Approved Foods for Packed Lunches

Whether you’re packing lunch for yourself or your children, it’s wise to keep dental health in mind. Although brushing your teeth after every meal helps fight off cavities, eating at school or work can make brushing and flossing impractical. These dentist-approved foods are packed with nutrients to support your dental health: Crunchy fruits and vegetables: Crunchy fruits and vegetables can…

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Common Myths about Kids’ Teeth

Myths concerning kids’ teeth are especially common. Many of these myths come from well-intended people, but they won’t help your children’s dental health. Here are some common myths about kids’ teeth and what you should know instead. Myth 1: Fruit juice is safe for my child’s teeth Fruit juice contains many nutrients. Unfortunately, it also has a high sugar content…

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Oral Piercings and Dental Health

Oral piercings—that is, lip and tongue piercings—are increasingly popular, especially among young people. This can be a fun way to alter your appearance, but the risk to your dental health is real. Before you decide whether to get an oral piercing, read the risks below. While piercings can be removed and will eventually heal, you may experience negative and long-lasting…

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Do You Know How Much Sugar is in Your Beverages?

Fruit juice, pop, sports drinks, energy drinks, and your pumpkin spice latte are loaded with sugar—and that’s bad news for your teeth. Do you know how much sugar is in your favorite beverages, and how it affects your dental health? Recommended sugar limit Your recommended daily sugar limit depends on several factors, including age, gender, activity level, total caloric intake…

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Trick or Treat for Healthy Smiles

Halloween is just around the corner, and children across the country will be trick-or-treating once more. Protecting your children’s teeth is essential, especially if they’ve already lost their baby teeth. Here’s how to keep your kids’ teeth healthy, even with a new haul of sugary treats: Avoid sticky, hard or acidic candy: Cavities form when bacteria feed off sugar and…

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What Are ‘Soft Teeth?’

You may have heard people refer to their teeth as ‘soft.’  Individuals with ‘soft’ teeth may experience more cavities, tooth sensitivity and toothaches, even if they faithfully brush and floss. Some people notice a change over time as they age, while others may experience oral health decline during/after pregnancy or as a result of a chronic illness. The truth is,…

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How Your Diet Affects Your Teeth

We all know that consuming excessive sugar is bad for our teeth. We also know that we should brush, floss and use mouthwash daily. You may assume that this is all it takes to maintain good dental health. While these practices are the foundation for good dental health, there’s one more factor to consider: your diet. What you eat can…

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Love Summertime Sports? Invest in a Mouthguard!

With summer in full in swing, Clevelanders are spending more time outdoors. Whether you’re tossing around a frisbee, playing in a softball league, skateboarding or rock climbing, a mouthguard should be your favorite new accessory. Everyone can benefit from using a mouthguard, even for casual recreation. About one-third of all injuries to the mouth and face stem from playing sports.…

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How to Take Care of Sensitive Teeth

Wondering how you can care for sensitive teeth? Tooth sensitivity can be caused by a number of factors such as infection, decay or injury, and it can interfere with everyday activities. Consider these great solutions to find relief from sensitive teeth: Use the right toothpaste One of the best ways to treat tooth sensitivity is to use a toothpaste that’s…

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Are Electric Toothbrushes Better for Your Teeth?

Brushing your teeth is the cornerstone of good dental health, but should you be using a manual brush or an electric one to clean your teeth? Electric toothbrushes have been on the market since the 1960s, and they provide significant benefits over their manual counterparts. They use a vibrating or rotating motion to remove plaque buildup from teeth and gums,…

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Dental Guidelines for Caregivers

Taking care of elderly or disabled loved ones is rewarding, but can also be challenging. You may be responsible for managing many of their needs, including their oral health routine. Oral health can dramatically affect a person’s overall well-being therefore, it is important to ensure their dental hygiene is a top priority. Thanks to arthritis and other age-related conditions, your…

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Can You Get Cavities in Your Front Teeth?

If you’ve ever had a cavity, chances are it appeared on your back teeth. While it’s rare to develop a cavity in your front teeth, it can happen. Below, we’ve covered everything you need to know about front teeth cavities, including how to treat and prevent them. What causes front teeth cavities? When sugars, acids and bacteria combine in the…

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Holiday Dental Health Tips

The holidays are joyous occasions, but they can also be stressful as we try to create the “perfect” experience for our families. As a result, your dental health may take a bit of a backseat. Perhaps you eat that extra candy you normally wouldn’t, or you enjoy that second glass of red wine. We’re all human, and a little indulgence…

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Why Your Dentist Wants You to Quit Smoking

Smoking can lead to a myriad of health issues, including lung disease, cancer, diabetes and chronic obstructive pulmonary disease (COPD). It can also cause major damage to your oral health, which is why most dentists strongly encourage their patients to stop smoking. Dental problems associated with smoking include bad breath, tooth discoloration and an increased buildup of plaque and tartar.…

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Diabetes and Oral Health

What You Need to Know About Diabetes and Oral Health The CDC estimates that 34.2 million Americans have diabetes, while an additional 88 million have elevated blood sugar levels that cannot yet be classified as diabetes. There are two forms of diabetes, type 1 and type 2. In short, a person with type 1 diabetes is insulin deficient, while those…

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6 Tips for a Dental-Friendly Halloween

Halloween is just around the corner, which means fun costumes, scary decorations and, of course, plenty of candy. While sugar-filled candy is always a staple of Halloween, there are ways to avoid painful cavities and other dental problems resulting from too much candy. Let us help protect your children’s teeth this Halloween with the following tips: Stay away from long-lasting…

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